I have been a trainer here at BeachWalk for 5 years now, and not only have I learned plenty about myself but have gained new and improved knowledge within the gym atmosphere. This gym floor knowledge will allow me as a trainer to help you in reaching your goals by finding your strengths which will lead to improving your overall end result of SUCCESS!
As a trainer I am here for each one of you, whether it’s mentally, emotionally and physically. You are not alone when it comes to that extra push in order for you to keep going or to keep you grounded for that matter. When looking at the outcome of improving your lifestyle, and one thing I know for sure is that everything is possible if you put your mind to it!
Health Tip: 9 tsp of sugar for men and 6 tsp of sugar for women can lead to severe health problem such as depression, mind fog, obesity, aches and pains
Fitness Tips: Keep your heart rate up using circuit training, as it helps in achieving weight loss goals quicker.
With fitness locations in Belle River, Essex, and LaSalle, your fitness club is always close by.