If you are reading this right now, I highly doubt that you are unmotivated, undirectable or uncoachable. I know that deep down you are determined, dedicated and committed to making your goals happen! It's YOUR choice. I urge you to evolve.
I could have easily blended into the comfortable mediocracy that surrounded me when I was at my heaviest after my daughter was born. I made consistent, small lifestyle changes. Love your body through fitness and proper nutrition and it will love you back! Focus on YOU first.
I am here to educate and empower you, by first teaching you how to efficiently budget your time. Let's improve your physical, mental and emotional fitness. I will keep you strong, focused and I will fuel your determination when times are tough and challenging.